Drinks can meet the normal needs of human body function, can be directly consumed, more convenient, very people like to drink, especially functional drinks containing dietary fiber, can regulate the stomach. But do you know what it would be like to drink more functional drinks ? What harm will it be? Let us take a look.
What happens when a functional drink is drunk ?
First, causing loss of appetite:
Some "juices" contain artificial colors, flavors, and preservatives. After excessive artificial pigment enters the human body, it is easy to sink on the mucosa of the digestive tract, causing loss of appetite and indigestion in the child, and the pigment accumulated in the body may interfere with the function of various enzymes in the body. Children who drink juice drinks often show loss of appetite, hyperactivity, temper, low height, light weight, and some allergic reactions such as asthma, rhinitis, urticaria, itchy skin, and neurological headache.
Second, lead to copper deficiency anemia:
The sugar content of the juice is high, and excessive intake not only corrodes the child's teeth, but also disturbs the child's digestive function. Fruit juice also contains several sugars that young children can't absorb, which can cause diarrhea in children, and fructose in juice can hinder the body's absorption of copper. Lack of copper can affect the production of hemoglobin, leading to anemia.
Third, hinder nerve activity:
Excessive intake of sugar can also make your child's temper worse, because sucrose is converted to glucose in the body, and glucose needs to contain vitamin B1 enzymes during oxidative decomposition. If excessive sugar is ingested, a large amount of vitamin B1 will be consumed, which will eventually affect the oxidation of glucose and produce more incomplete intermediates such as pyruvic acid and lactic acid. Such substances can interfere with the activity of the central nervous system of the human body, causing the child to show lack of concentration, temper tantrums, nervousness, and muscle stiffness.
After knowing what kind of knowledge the functional drinks will drink , you will try to drink less and develop healthy living habits in your future life.
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