Bitter melon lemonade drink good body

When you mention bitter gourd, everyone's first reaction is "bitter melon fried meat", "cold bitter gourd", "bitter melon stuffed meat" and other dishes, or bitter melon juice. When it comes to lemon, it is lemonade or lemon tea. Very few people can combine lemon and bitter gourd, but lemon and bitter gourd can be combined with bitter gourd lemonade. The taste is slightly bitter and tastes good. Drinking bitter gourd lemonade often can improve the speed of body excretion of toxins and improve the body's ability to lose weight.

The practice of bitter gourd lemonade is also very simple. Cut the bitter gourd that was bought back in half and cut it into segments. It is necessary to pay special attention to the bitter gourd must choose the green bitter gourd, which has high nutritional value. Cut the bitter gourd section into boiling water for three minutes, which can effectively reduce the bitterness of bitter gourd. Wash the lemons and slice them. Put the bitter gourd section into the juicer and squeeze it for two minutes. Then put the lemon slices into the bitter gourd juice. Drink a few drops of honey before drinking. The taste will be better.

Although bitter gourd lemonade not only has the effect of losing weight, relieving heat, removing body moisture and excreting body toxins, but also has the effect of beauty and beauty and removing facial spots, but not everyone is suitable for drinking bitter gourd lemonade. That day, Xiaobian came to the science of bitter melon lemonade.

First of all, bitter gourd is a kind of food that is raw and cold, cooked to eat mild, that is to say, the stomach is not good or the spleen and stomach function is weaker. Try to eat bitter melon as much as possible. You can't drink lemon bitter gourd water. There is also quinine in bitter gourd, and if pregnant women consume too much quinine, it will lead to miscarriage, so pregnant mothers can not drink bitter gourd lemonade. Lemon is an acidic fruit. Friends who have stomach problems or stomach ulcers cannot eat lemons, and are not suitable for drinking bitter gourd lemonade.