Stepper and treadmill which is good
Which stepper and treadmill is better? Every day shouting to lose weight to exercise, but there is no will go out to run every day. Sometimes because of outdoor environmental weather influences delays in training, people have chosen to purchase indoor sports equipment to exercise. More often than not, steppers and treadmills are more popular. Which is better for steppers and treadmills for those who want to purchase fitness equipment? Xiao Bian analyzes it for everyone today.
Both have both advantages and disadvantages.
First of all, there is much less space in the space than a treadmill.
Second, steppers are less powerful than treadmills and are suitable for use by the elderly. Stepper is the best choice for fitness, weight loss, slimming, adjustable exercise intensity, LCD display exercise, time, calories. Suitable for men, women and children fitness swinging stepper. You can swing it up and down while moving up and down to drive the body's twist and increase your movement! It can be used with music or when watching TV. Let you unknowingly burn fat!
Has a waist-twisting machine function - can firmly lower abdomen and waist, shaping the moving abdomen waist.
Has a hip function - it can firm the hips and create a beautiful buttocks with a sharp curve.
With a stepper function - solid legs, shaping a charming uniform legs. Treadmill exercise intensity is relatively large, is the most energy-consuming aerobic exercise per unit time, in the weight-loss, increased heart and lung function than the stepper machine. However, treadmills should be used with caution in people with illness, dizziness, high blood pressure, and heart disease. A stepper does not need to do some strenuous exercise like a treadmill. It only needs to adjust the stepping speed slowly according to its own pace. The stepper is not only suitable for young people but also suitable for the elderly. It can be said that it is a kind of sports equipment that is suitable for the whole family. 
In the end, the treadmill on the price is much more expensive than the treadmill. The price of a new home stepper is about 400-800 yuan, and most home treadmills are domestic brands, and the price is about 2000-3000 yuan. Which stepper and treadmill is better? ? This question also says that it should be decided according to one's own preferences. Xiaobian's analysis for everyone can be used as a reference. ! At present, there are many brands of treadmills. If you do not understand the market, it is easy to be deceived if you want to buy the best quality products. You can refer to Xiaobian's elaborate articles
※ Click to view "Six Cost-effective Treadmill Test Evaluation"
※ Click to view "2017 high-end imported treadmill recommendation"
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