Today's life is high-tempo, everything is high-efficiency, even losing weight is no exception, just look at the results, then the girls you know, "I have recently lost weight, and," is the speech outdated? You should ask, "Can you lose a few pounds a week?" The answer is that if you want to lose a few pounds, you will lose a few pounds. In order to ensure that you can become the most eye-catching "Goddess" in the bare summer, we specially select the fastest 6 ways to lose weight , from 3 pounds a week to 5 pounds a day, choose with you.
Reduce 3 kg of essential oil every day
Usually only about 5 to 10 minutes per part, so that the skin is slightly red. Massage every day for a week can be about 3 to 5 pounds thin, after 1 month, you can feel the body more tight, 3 months has a significant effect.
Many women are very concerned about their big faces. In fact, many times, the cause of face is mostly related to your diet, smile, sleep and other lifestyle habits. To be a small-faced beauty, you must do the following from the details of life.
expression
The expression on the face is as important as the symbol on the text, so no matter how bad the cry, smile or anger is, it will become the mark of the face, so Xiaoqin reminds the beautiful little faces of the beauty, and they must train themselves more carefully. Change the expression, remember to give your smile to the first impression of kindness and joy. When you smile, the cheek muscles and the corners of your mouth are raised upwards. As a result, the visual effect of the face is moved upwards, and the face is even smaller. Oh!
Reduce 5 kg of red wine every day
The tannin contained in the red wine can effectively help digestion, and also has anti-oxidation function, so that the body shape will not be swollen and distracted as the years go by. It is said that drinking a cup before going to bed every day can easily reduce 5 pounds of meat.
6 kg less, only eat meat every day
Taiwanese singer Lan Xinyi once revealed that the secret of losing 3 kilograms quickly is to eat only meat. Experts pointed out that the alternative diet method such as eating meat and losing weight is effective, but it is detrimental to all aspects of the body.
Reduce 10 pounds per day to eat eggs
Lecithin contained in egg yolk is an emulsifier that emulsifies fat cholesterol into very small particles, which are used by the body after being removed from blood vessels. It also increases the density of high-density lipoproteins in the blood.
Reduce 12 kg of honey water every day
Honey is a natural nutrient that contains high-quality sugar and minerals that burn the body's energy. In the three meals a day, as long as you add some honey, you can avoid the accumulation of fat in the human body.
After clearing the intestines, I felt relaxed. On the scales, I lost weight by 5 pounds and I was in a good mood. The body seems to have forgotten the diarrhea a few minutes ago. Be aware that this method of weight loss is a cure. Don't worry, don't try!
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