Want to delay the aging of skin must know the secret

The time of beauty is from 10:00 in the evening to 2 in the morning. At this time, the main work of the skin is metabolism and repair, so the effect of anti-wrinkle maintenance at night will be better than good morning. Night maintenance should also maintain good habits, in order to truly delay the growth of wrinkles, to prevent aging !

1, more massage, lifting fatigue skin

The action of the massage can promote the metabolism of the cells, so that the skin care products can be absorbed more quickly. Skin cells have "memory". If the skin is in a state of fatigue and relaxation for a long time, then the aging rate will increase and wrinkles will increase more and more, and your cells have already remembered that the skin is "relaxed". Then you need to work harder to get back to the tight state. The massage action of the Tira Peace Show can tighten the skin that has been relaxed due to fatigue, and keep the skin elastic at all times. Wrinkles will not climb your face so easily in the long run.

2, to avoid light aging in sleep

Never turn on the lights to sleep! Because skin cells are conditionally reflexively contracted when they encounter light stimulation, which is not conducive to the deep absorption of night cream, and many skin care ingredients, especially whitening ingredients, are absorbable, so that not only does not whiten, but instead Make your skin darker. If the light shines directly on the face, it will be even worse. It will not only help the skin to be repaired at night. After getting up, it will find that the skin is particularly tired and sturdy, and signs of aging will appear. Therefore, in order to let the skin do its night repair work better, don't forget to turn off the lights before going to bed.

3, grasp the beauty time, double the effect

If you want the skin to get the best care during sleep, be sure to choose the time to sleep. You should go to bed before 11 o'clock and have 8 hours of sleep. Because 10:00 to 2 am is the most vigorous cell metabolism, during this period of sleep, the skin can unload the day to resist external damage, allowing the skin to concentrate on metabolism and repair. The skin regenerative ability is good and full of elasticity, preventing the generation of wrinkles.

4, the aroma makes the mood better, delay the arrival of wrinkles

Now, the pure natural products of plants are getting more and more people's favorite. Like some flower water diluted by plant essential oils, in addition to being a moisturizing lotion at night, its natural plant fragrance can also make people feel better, facial expressions naturally stretch out, reducing the appearance of expression lines. The chance to delay the arrival of wrinkles.

After reading this article, you can also read:

How to make your skin happy?

Do a good job before going to bed will do more with less

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