Home treadmill shopping guide
Home treadmill shopping guide: Everyone may have discovered this strange phenomenon: Our income is getting higher and higher, life is getting better and better, but our body seems to be getting worse and worse, the body's indicators have begun to change It's bad... Faced with the high pressure of life and work, moderate exercise has become a luxury for modern people. The pleasure of buying a home treadmill to enjoy sports at home is naturally the wise choice.
Treadmill advantage
1. Exercise easily. Compared to outdoor sports and gyms, the biggest advantage of home treadmills is convenience. We can start exercising with the fastest speed and the most convenient way, regardless of the weather outside, do not worry about whether it is a traffic jam, air pollution, enjoy a hot shower after exercise, and quickly let the body switch to sleep. The pattern “...†feels very comfortable when you think about it.
2. Multi-position, multi-function. Common home treadmills have a variety of adjustable exercise modes, such as walking, jogging, running, variable speed running, and steep slopes, and can be used in various moods and physical conditions. In addition to running, many treadmills include push-ups, vibration fat burning, massage, heart rate tests, audiovisual entertainment, and many other functions.
3. Safe and healthy. Compared with running outdoors, the weather does not change, nor does it say that the car on the road is going to go. It is said that the desire to run in the air pollution across the country is directly extinguished. In order not to let our lungs become atmospheric filters, in the days when air pollution is serious, I think we should stay indoors and be more reliable.
Purchase considerations
1. Motor. The motor (motor) is the core of the treadmill. The first sustainable power is at least not less than 2HP (1HP = 746W), the peak value should be higher, so that the power can withstand higher weight and speed; followed by the mute effect, full speed operation We can hardly accept noise of more than 80 decibels (even if we can accept our neighbors ourselves to complain).
2. Run with. The running belt should have a large enough area. Generally, at least 42 cm in width, the ideal width is about 45 cm. The quality of the running belt determines whether the running of the treadmill is stable, whether the service life is up to standard, and whether it is healthy and environmentally friendly. index.
3. Security, handling. Reasonable equipment at corners, no accidents such as clips, cards, etc., will not cause physical injury after accidental bumping; shock absorption design; manual emergency stop mechanical button; automatic fall-out design for fall.
4. High-end features. Common high-end features are: heart rate testing, large-screen information display systems, audio and video entertainment functions, electric slope adjustment, folding and so on.
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