get lost
During the mountaineering activities, in order to take care of the different physical strength of the players, the medium-strong players should be arranged to walk in front of them, and the weaker ones should walk in the middle to prevent the team members from escaping due to lack of energy. All actions should be carried out by the whole team or group. During the operation, one should always pay attention to the surrounding scenery and terrain, the ground and the footprints left by the person in front, and pay attention to the sign left by the guide or any sign sufficient to guide the correct path. In the case of forklifts, you should carefully observe the observations, use the whistle, or wait for the team to determine the correct path. Learning to look at maps, compasses and altimeters is one of the essentials for preventing lost people. Before you set off, you should familiarize yourself with the map. It is best to take the undulations, distances, mountains, and saddles on the ridges first. Calculate the numbers, mark them, and write them on the notebook. After entering the mountainous area, you must know your position no matter what kind of climate you are in. You should use maps, compasses, and positioning at any time for each climb. If the climate is harsh, such as dense fog, it is best to temporarily suspend activities and maintain the correct position in dense fog. In addition to calculating the hills that have passed, the main branches, valleys, cliffs, and special terrain and features, etc. All contribute to the judgment of the location. In addition, based on the time and speed of walking, the distance traveled within a certain period of time can be estimated. For those who have not been to the mountainous area or the thick-grass-mountain forest and arrowwood forest, marks should be left along the path so that the original road can be folded back when the wrong road is taken. And for some easily misidentified animal paths, hunting trails, forest roads, security routes, water intake paths, etc., should be identified. When you get lost, you often experience shock due to physical exertion and hunger and thirst. You must be careful and give first aid.
cramp
The cause of cramps is due to excessive movement or poor posture during climbing, resulting in poor coordination of muscles, or loss of salt in the body due to cold or chilling during mountain climbing, resulting in sudden and non-autonomous muscle contraction. Symptoms of cramps include pain in the affected area, muscle tension or convulsions, and the patient is unable to relax the contracted muscles. The first aid method is to pull the muscles of the affected area, make the affected area straight, and gently massage the muscles of the affected area. Add water and salt and rest until the affected area feels comfortable.
Rockfall
Steep slopes, broken cliffs, fallen land, gravel slopes, valleys, or places where we have just emerged are places where rocks fall more easily, especially when it rains. Walking through these roads should be heightened in vigilance. It is advisable to bypass the road. If you must walk above the road, you should wear a helmet and be directed by someone to pay attention to the occurrence of rockfall at any time, and keep an appropriate distance of 5 to 10 meters to prevent Dodge when rockfall occurs. If there is a rockfall, you should use the terrain to hide under the cliff, behind the big tree, or with the arm or backpack to protect the head. If you hear or see the rockfall distance, you should pay attention to the direction of falling rock, and then follow The opposite direction dodge. If a partner is struck by a falling rock, he should wait until the rockfall has completely stopped, move the injured person to a safe place, and perform first aid. The priority of emergency treatment is traumatic bleeding-internal hemorrhage-shock-fracture (note that injured patients with sacral injuries can only be moved after being fixed).
Guitar Bag,Classical Guitar Bag,Folk Pop Guitar Bag,Electric Guitar Bag
Dongguan Mingpin Traveling Appliance Company , https://www.mingpinsuitcase.com