As environmental awareness increases, you may have realized that renovation projects should focus on air pollution, water pollution, and noise pollution. However, do you know the “light pollution†problem in indoor environments? Relevant surveys have shown that more than 70% of consumption Those who do not know that the lighting is improperly decorated will cause a certain degree of "light pollution" in the home improvement environment, which will have a negative impact on the health of the occupants.
Don't let "light pollution" weaken the vision of infants and young children
In order to make the room look more "magnificent" and to some extent to make up for the lack of lighting, some families prefer to use brighter tiles to decorate, even indoors to install multiple mirrors, whitewashed walls and so on.
Professionals pointed out that under normal circumstances, the light reflection coefficient of the roof and the wall should be less than 60%, and the ground should be 15% to 35%. Excessively bright decorative surfaces will make the reflection coefficient as high as 90%, exceeding the human body's tolerance. In such a strong reflective, lack of color environment, the cornea and iris may be injured, resulting in visual fatigue or decreased vision, increasing the incidence of cataract. At the same time, it will disturb the normal circadian rhythm and induce neurasthenia and insomnia. "Light pollution" has a particularly serious impact on infants and young children, not only weakening vision, but also affecting vision development.
In some families, when choosing lamps and light sources, in order to pursue romance and luxury, they often neglect reasonable lighting needs and design the lights into colorful ones. Experts believe that the color of the messy lights, in addition to harming vision, also interfere with the function of the central nervous system of the brain. People living in excessive, uncoordinated light radiation for a long time may experience symptoms such as dizziness, dizziness, insomnia, and depression, and even elevated blood pressure, palpitations, and fever.
Improve indoor visual environment experts to reduce "light pollution"
With the advent of autumn and winter, the weather in Chengdu will be short and long, and the time for using lighting to provide lighting will be longer and longer. How to avoid "light pollution" in home decoration lamps and improve the indoor visual environment? The lighting experts of Jinfu Lighting City said that on the one hand, we should pay attention to reasonable indoor lighting design, such as paying attention to the color coordination of the lights, avoiding glare, choosing colors that have less influence on the eyes, and avoiding direct light to the human eye; on the other hand, Consumers and designers must establish the correct concept of light decoration and decorate a healthy and pollution-free living environment.
Indoor lighting should be adapted to the functional requirements of the room
Different lighting methods should be selected according to different spaces, occasions and objects during decoration. If the bedroom lighting is warm, the study and kitchen are required to be bright and practical, and the bathroom is as warm and soft as possible. Generally, in indoor lighting, the main light source is a cool color, and the auxiliary light source should be a warm color. In addition, from the use of the room, the study room, living room, kitchen, etc. should use a cool color light source, and the bedroom, bathroom, balcony, etc. should use a warm light source. Implement “emphasis lightingâ€. If you need to read a book, install a table lamp, and install a light for the area. Do not use too much light, warm and soft.
Rejecting light into the eye
Lighting direction and strength should also be concerned, otherwise strong light will enter the eye, which will have adverse effects. The method of “secondary lighting†can be adopted, such as reflecting the light to the ceiling and reflecting it, without damaging the eyes and adding a romantic atmosphere.
Choosing the right luminaire to reduce "light pollution"
The light source commonly used in indoors will have different illumination brightness and “light pollution†effects. For local illumination, a light-shielding table lamp is used to block the infrared radiation contained in such a light source.
Choose the right tiles and coatings
When decorating a home, it is recommended to choose a tile with a small reflection coefficient. Due to the strong reflection of white and metallic tiles, it is not suitable for large-area applications. The study and children's rooms consider replacing the floor tiles with floors. If bright polished tiles are installed, a small light should be turned on to minimize "light pollution".
The application of coatings is also particular. Because light-colored paints have less impact on vision, you can use beige, light yellow, etc. instead of glare white paint to paint the walls to reduce the high-brightness reflected light.
Life tips to prevent "light pollution"
Planting flowers and plants in the living room and introducing the fresh colors of nature into the room not only adjusts the indoor light environment, but also makes people feel comfortable. When bathing, do not continue to use auxiliary equipment such as “Yubaâ€, otherwise symptoms such as dizziness, insomnia, inattention, and loss of appetite may occur.
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